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Heal your gut : supercharged food / Lee Holmes. Lee Holmes.

Heal your gut : supercharged food / Lee Holmes. Lee Holmes.
Heal your gut :
Record machine-generated from publisher information. Includes index. Includes bibliographical references (pages 266-267) and index. A step by step protocol to restore inner health, including more than 90 anti-inflammatory recipes to heal and nourish. Heal Your Gut is a step-by-step protocol for restoring your inner gut health, via a treatment program and detox regime, supported by over 90 anti- inflammatory recipes to heal and nourish. Whether you're suffering from a health issue aggravated by diet and a poorly functioning digestive system, or whether you have an auto-immune or digestive disorder, food allergies or intolerances, IBD, IBS, Crohn's disease, coeliac disease, leaky gut, inflammatory issues, thyroid problems, neurological disorders, obesity, diabetes, arthritis or fibromyalgia, this book will provide you with information, meal plans and recipes to really heal your gut and get back on track with your health.

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Item Information
Object Number Shelf Location Collection Volume Ref. Branch Status Due Date Reserve
31234286540 641.563 HOL
Adult Non Fiction   Dysart Library . . Available .  
31234037961 641.563 HOL
Adult Non Fiction   Glenden Library . . On Loan . 25 Mar 2024
. Catalogue Brief Record30576 ItemInfo Beginning of record . Catalogue Brief Record30576 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781743365601
1743365608
9781743365601 :
Name Holmes, Lee author.
Holmes, Lee
Title Heal your gut : supercharged food / Lee Holmes. Lee Holmes.
Heal your gut /
Cover title Heal your gut : supercharged food : a healing protocol and step-by-step program with over 90 recipes to cleanse, restore and nourish
Published Sydney : Murdoch Books, 2015.
Crows Nest, N.S.W. : Murdoch Books, 2015.
©2015.
Description 280 pages colour illustrations, colour portraits ; 23 cm.
272 pages :
Notes Record machine-generated from publisher information.
Includes index.
Note Includes bibliographical references (pages 266-267) and index.
Summary A step by step protocol to restore inner health, including more than 90 anti-inflammatory recipes to heal and nourish.
Heal Your Gut is a step-by-step protocol for restoring your inner gut health, via a treatment program and detox regime, supported by over 90 anti- inflammatory recipes to heal and nourish. Whether you're suffering from a health issue aggravated by diet and a poorly functioning digestive system, or whether you have an auto-immune or digestive disorder, food allergies or intolerances, IBD, IBS, Crohn's disease, coeliac disease, leaky gut, inflammatory issues, thyroid problems, neurological disorders, obesity, diabetes, arthritis or fibromyalgia, this book will provide you with information, meal plans and recipes to really heal your gut and get back on track with your health.
Subjects Gastrointestinal system -- Diseases -- Nutritional aspects -- Popular works
Gastrointestinal system -- Diseases -- Diet therapy. -- Recipes. -- Inflammatory bowel diseases -- Diet therapy
Gastrointestinal system -- Diseases -- Diet therapy -- Recipes. -- Metabolism -- Popular works
Gastrointestinal system -- Diseases -- Popular works. -- Diet therapy -- Cookery -- food & drink, etc
Inflammation -- Diet therapy -- Recipes. -- Gastrointestinal system -- Diseases -- Nutritional aspects -- Popular works
Detoxification (Health) -- Gastrointestinal system -- Diseases -- Nutritional aspects
Cooking (Natural foods) -- Cooking (Natural foods)
Nutrition. -- Gastrointestinal system -- Diseases -- Popular works
Digestive organs -- Cookery -- food & drink, etc. -- Gastrointestinal system -- Diseases -- Nutritional aspects
Cooking (Natural foods) -- Cookery / food & drink etc
Detoxification (Health) -- Gastrointestinal system -- Diseases -- Nutritional aspects
Gastrointestinal system -- Diseases. -- Cooking
Gastrointestinal system -- Diseases -- Diet therapy. -- Gastrointestinal system -- Diseases.
Gastrointestinal system -- Diseases -- Nutritional aspects. -- Cooking (Natural foods)
Gastrointestinal system -- Diseases -- Diet therapy. -- Gastrointestinal system -- Diseases Nutrition.
Gastrointestinal system -- Diseases -- Diet therapy. -- Gastrointestinal system -- Diseases Recipes.
Gastrointestinal system -- Diseases
Gastrointestinal system -- Diseases -- Diet therapy. -- Gastrointestinal system -- Diseases
Detoxification (Health)
Nutrition
Detoxification (Health)
Nutrition
Inflammation -- Diet therapy -- Recipes
Genre Popular works.
Recipes. Cookbooks.
Cookbooks. Popular works.
Recipes.
Added Names Muscat, Cath photographer.
Catalogue Information 30576 Beginning of record . Catalogue Information 30576 Top of page .
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