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Eat what you love diabetes cookbook : comforting, balanced meals / Lori Zanini, RD, CDE.

Eat what you love diabetes cookbook : comforting, balanced meals / Lori Zanini, RD, CDE.
Eat what you love diabetes cookbook :
Includes index. Includes bibliographical references, recipe index and general index. "Taking control of your diet is an important part of managing your diabetes, and you can do so without sacrificing the delicious comfort foods you love. According to the Mayo Clinic and the National Institute of Diabetes and Digestive and Kidney Diseases, making wise food choices is one of the most significant ways to avoid long-term problems caused by diabetes. Eat What You Love Diabetic Cookbook is the only diabetic cookbook that gives your body what it needs and your taste buds the comfort foods they really want. Registered Dietitian and Certified Diabetes Educator Lori Zanini specializes in providing guidance to clients facing serious health concerns, namely those with diabetes. She has helped thousands of people improve their lives through her science-backed, holistic nutrition approach. With her Southern roots and nutritional expertise, Lori's created this diabetic cookbook to show you how easy it can be to prepare comforting meals using whole foods that taste great and keep your diabetes under control. In Eat What You Love Diabetic Cookbook, you'll learn how what you eat affects your body and how to create a balanced plate without feeling limited."--Publisher. Foreward -- Introduction -- Food and diabetes -- Balanced breakfasts -- Poultry mains -- Beef and pork mains -- Seafood mains -- Meatless mains -- Vegetable sides -- Starch and grain sides -- Desserts -- The dirty dozen and clean fifteen -- Measurement conversion charts -- References -- Acknowledgments -- Recipe index -- Index -- About the author.

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Item Information
Object Number Shelf Location Collection Volume Ref. Branch Status Due Date Reserve
31234038845 641.563 ZAN
 Adult Non Fiction   Dysart Library . . Available .  
Reserve Title Catalogue Brief Record32987
. Catalogue Brief Record32987 ItemInfo Beginning of record . Catalogue Brief Record32987 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781943451449
1943451443
Name Zanini, Lori author.
Title Eat what you love diabetes cookbook : comforting, balanced meals / Lori Zanini, RD, CDE.
Portion of title Diabetes cookbook
Published Berkeley, CA : Sonoma Press, [2016]
Description 214 pages : color illustrations ; 24 cm
Notes Includes index.
Note Includes bibliographical references, recipe index and general index.
Contents Foreward -- Introduction -- Food and diabetes -- Balanced breakfasts -- Poultry mains -- Beef and pork mains -- Seafood mains -- Meatless mains -- Vegetable sides -- Starch and grain sides -- Desserts -- The dirty dozen and clean fifteen -- Measurement conversion charts -- References -- Acknowledgments -- Recipe index -- Index -- About the author.
Summary "Taking control of your diet is an important part of managing your diabetes, and you can do so without sacrificing the delicious comfort foods you love. According to the Mayo Clinic and the National Institute of Diabetes and Digestive and Kidney Diseases, making wise food choices is one of the most significant ways to avoid long-term problems caused by diabetes. Eat What You Love Diabetic Cookbook is the only diabetic cookbook that gives your body what it needs and your taste buds the comfort foods they really want. Registered Dietitian and Certified Diabetes Educator Lori Zanini specializes in providing guidance to clients facing serious health concerns, namely those with diabetes. She has helped thousands of people improve their lives through her science-backed, holistic nutrition approach. With her Southern roots and nutritional expertise, Lori's created this diabetic cookbook to show you how easy it can be to prepare comforting meals using whole foods that taste great and keep your diabetes under control. In Eat What You Love Diabetic Cookbook, you'll learn how what you eat affects your body and how to create a balanced plate without feeling limited."--Publisher.
Subjects Diabetes -- Diet therapy -- Recipes
Comfort food
COOKING -- Health & Healing -- Diabetic & Sugar-Free
COOKING -- Health & Healing -- Low Carbohydrate
Comfort food
Diabetes -- Diet therapy
Genre Cookbooks.
Cookbooks.
Recipes.
Cookbooks.
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Add Title to Basket Catalogue Brief Record32987
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Catalogue Information 32987 Beginning of record . Catalogue Information 32987 Top of page .
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