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Anatomy Of Anxiety: Understanding And Overcoming The Body's Fear Response
Anatomy Of Anxiety: Understanding And Overcoming The Body's Fear Response
Dr Vora challenges the conventional view of anxiety as a mental disorder, suggesting instead that much of what we call anxiety begins in the body. Rather than our thoughts creating physical symptoms, she argues that many types of anxiety are the result of imbalance in our bodies, whether blood sugar crashes, caffeine highs or sleep deprivation. Technical/Vocational/TAFE. Tertiary/Undergraduate. General.
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Catalogue Brief Record54562
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Catalogue Brief Record54562
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Catalogue Brief Record54562
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31234098724
152.46 VOR
Adult Non Fiction
Glenden Library
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Catalogue Brief Record54562
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ISBN
9781398702820
Name
Vora, Ellen
Title
Anatomy Of Anxiety: Understanding And Overcoming The Body's Fear Response [paperback]
Published
London, UK Orion Books 2022.
Description
336 pages ; 24 cm.
Summary
Dr Vora challenges the conventional view of anxiety as a mental disorder, suggesting instead that much of what we call anxiety begins in the body. Rather than our thoughts creating physical symptoms, she argues that many types of anxiety are the result of imbalance in our bodies, whether blood sugar crashes, caffeine highs or sleep deprivation.
Target audience note
Technical/Vocational/TAFE.
Tertiary/Undergraduate.
General.
Subjects
Child & development psychology
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Catalogue Brief Record54562
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Catalogue Information 54562
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