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Anatomy Of Anxiety: Understanding And Overcoming The Body's Fear Response

Anatomy Of Anxiety: Understanding And Overcoming The Body's Fear Response
Anatomy Of Anxiety: Understanding And Overcoming The Body's Fear Response
Dr Vora challenges the conventional view of anxiety as a mental disorder, suggesting instead that much of what we call anxiety begins in the body. Rather than our thoughts creating physical symptoms, she argues that many types of anxiety are the result of imbalance in our bodies, whether blood sugar crashes, caffeine highs or sleep deprivation. Technical/Vocational/TAFE. Tertiary/Undergraduate. General.

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Item Information
Object Number Shelf Location Collection Volume Ref. Branch Status Due Date Reserve
31234098724 152.46 VOR
Adult Non Fiction   Glenden Library . . Available .  
. Catalogue Brief Record54562 ItemInfo Beginning of record . Catalogue Brief Record54562 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781398702820
Name Vora, Ellen
Title Anatomy Of Anxiety: Understanding And Overcoming The Body's Fear Response [paperback]
Published London, UK Orion Books 2022.
Description 336 pages ; 24 cm.
Summary Dr Vora challenges the conventional view of anxiety as a mental disorder, suggesting instead that much of what we call anxiety begins in the body. Rather than our thoughts creating physical symptoms, she argues that many types of anxiety are the result of imbalance in our bodies, whether blood sugar crashes, caffeine highs or sleep deprivation.
Target audience note Technical/Vocational/TAFE.
Tertiary/Undergraduate.
General.
Subjects Child & development psychology
Catalogue Information 54562 Beginning of record . Catalogue Information 54562 Top of page .
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